Teeth grinding, also known as bruxism, can be a pesky and potentially damaging habit that many people experience, especially during sleep. Luckily, there is a simple solution to protect your teeth and prevent further damage – a teeth night guard for grinding teeth at night. This custom-fitted oral appliance is designed to be worn while you sleep, acting as a cushion between your upper and lower teeth, absorbing the force of grinding and clenching. Not only does a night guard protect your teeth from wear and tear, but it also helps alleviate related symptoms such as headaches, jaw pain, and muscle soreness.