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Youth Detraining
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Michael Derecola, ATC, CSCS |
9 |
0
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May 6, 2009 8:51pm
by Michael Dere... |
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Mobility vs. Injuries
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Michael Derecola, ATC, CSCS |
12 |
2
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Apr 20, 2009 9:04am
by Michael Dere... |
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strength gains?
|
Bob |
49 |
1
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Dec 5, 2008 5:18pm
by Michael J. D... |
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Does sport increase your strength?
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Michael J. Derecola, ATC, CSCS |
28 |
0
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Nov 22, 2008 12:08pm
by Michael J. D... |
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Website Nutrition Information?
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Michael Derecola, ATC, CSCS |
38 |
0
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Sep 14, 2008 12:06pm
by Michael Dere... |
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nutrition
|
... |
42 |
1
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Aug 31, 2008 6:31am
by Brian Lynch |
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NSCA- hi intensity -lo intensity work
|
Mark Powell |
42 |
0
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Aug 27, 2008 8:02am
by Mark Powell |
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NSCA National Conference- Cosgrove
|
Mark Powell |
43 |
0
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Aug 3, 2008 6:08am
by Mark Powell |
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favorite lifts...
|
jnoffey |
117 |
5
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Jul 1, 2008 9:34am
by Brian Lynch |
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Training vs. Workouts
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Michael J. Derecola, ATC, CSCS |
66 |
0
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Jun 1, 2008 9:50am
by Michael J. D... |
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Creatine
|
Mike Martin |
101 |
2
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Apr 22, 2008 1:26pm
by n/a |
|
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In-Season lifting Article
|
Mark Powell, MS, ATC, CSCS |
78 |
0
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Feb 17, 2008 8:33pm
by Mark Powell,... |
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Hydration
|
Michael Martin |
83 |
2
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Feb 17, 2008 8:30pm
by Mark Powell,... |
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Boot camp helps man lose 120 pounds
|
Michael J. Derecola, ATC, CSCS |
76 |
0
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Jan 23, 2008 4:15pm
by Michael J. D... |
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124 Reasons Why Weight Training Is Safe For Young Athletes
|
Michael J. Derecola, ATC, CSCS |
71 |
1
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Jan 22, 2008 11:02am
by Michael J. D... |
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Parents & Overcoaching?
|
Anonymous |
77 |
0
|
Nov 29, 2007 2:42pm
by Anonymous |
|
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Nutrition (quick fact)
|
Michael J. Derecola, ATC, CSCS |
114 |
5
|
Sep 18, 2007 12:09pm
by Michael J. D... |
|
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In-season Lifting- Part 2
|
Mark Powell |
67 |
0
|
Sep 14, 2007 4:25am
by Mark Powell |
|
|
NHL Rookie Camp
|
Michael J. Derecola, ATC, CSCS |
78 |
0
|
Sep 9, 2007 7:13pm
by Michael J. D... |
|
|
in-season lifting- Part 1
|
Mark Powell |
74 |
0
|
Sep 1, 2007 8:49pm
by Mark Powell |
|
|
Fish Oil
|
Michael J. Derecola, ATC, CSCS |
99 |
4
|
Aug 24, 2007 11:05am
by Michael J. D... |
|
|
Accelerade - RTD
|
Michael J. Derecola, ATC, CSCS |
86 |
2
|
Aug 14, 2007 4:41pm
by Michael J. D... |
|
|
Athletic Nutrition - Part II
|
Michael J. Derecola, ATC, CSCS |
69 |
0
|
Jul 25, 2007 2:10pm
by Michael J. D... |
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Athletic Nutrition - Part I
|
Michael J. Derecola, ATC, CSCS |
75 |
0
|
Jul 25, 2007 2:04pm
by Michael J. D... |
|
|
Single Leg Training vs. Double Leg Training
|
Michael J. Derecola, ATC, CSCS |
85 |
0
|
Jul 20, 2007 12:51pm
by Michael J. D... |
|
|
article from t-nation
|
...j noffey |
84 |
1
|
Jun 23, 2007 4:31pm
by Michael J. D... |
|
|
creatine
|
... |
127 |
8
|
Jun 13, 2007 6:14am
by Mark Powell,... |
|
|
Dr. John Berardi Seminar
|
Michael J. Derecola, ATC, CSCS |
93 |
1
|
Jun 13, 2007 6:04am
by Mark Powell |
|
|
2007 NHL Fitness Testing
|
Michael J. Derecola, ATC, CSCS |
78 |
0
|
Jun 3, 2007 1:13pm
by Michael J. D... |
|
|
Sport Performance Centers
|
Mike Derecola |
97 |
0
|
May 11, 2007 4:18am
by Mike Derecol... |
|
|
the plateau
|
jnoffey |
99 |
2
|
Apr 26, 2007 5:11am
by Mark Powell |
|
|
Proper Foot Wear
|
Mike Derecola |
102 |
0
|
Apr 20, 2007 6:19pm
by Mike Derecol... |
|
|
workouts
|
jnoffey |
102 |
1
|
Apr 16, 2007 11:53am
by MJD |
|
|
Off Day Supplement Usage
|
mwilson |
103 |
1
|
Apr 12, 2007 7:42am
by MJD |
|
|
.... former strider and aspiring strength coach
|
jnoffey |
107 |
1
|
Mar 19, 2007 12:32pm
by mjderecola |
|
|
What's the difference?
|
Mike Derecola |
91 |
0
|
Mar 1, 2007 11:27am
by Mike Derecol... |
|
|
extra workouts?
|
Mark Powell |
108 |
3
|
Feb 27, 2007 7:07pm
by Mark Powell |
|
|
Over Training
|
Mike Derecola |
74 |
0
|
Feb 26, 2007 11:37am
by Mike Derecol... |
|
|
Nutrient Timing System Book
|
Mike Derecola |
86 |
0
|
Jan 30, 2007 6:36pm
by Mike Derecol... |
|
|
Welcome
|
Mike Derecola |
100 |
0
|
Jan 26, 2007 7:32pm
by Mike Derecol... |
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